OLD FASHIONED MULTI GRAIN BREAD
256
Calories
9.3g
Protein
48.8g
Carbs
5.8g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
256
% Daily Value*
Total Fat 5.8g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 326mg
14%
Total Carbohydrate 48.8g
18%
Dietary Fiber 7g
25%
Total Sugars 9.3g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
9.3g
15%
Carbs
48.8g
76%
Fat
5.8g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (23% DV).
About OLD FASHIONED MULTI GRAIN BREAD
OLD FASHIONED MULTI GRAIN BREAD contains 256 calories per 100g serving. It provides 9.3g of protein, 48.8g of carbohydrates, and 5.8g of fat. It also contains 7g of dietary fiber.
Compare OLD FASHIONED MULTI GRAIN BREAD
See how OLD FASHIONED MULTI GRAIN BREAD compares to other foods:
- OLD FASHIONED MULTI GRAIN BREAD vs CRACKED BLACK PEPPER PARMESAN BREAD, CRACKED BLACK PEPPER PARMESAN
- OLD FASHIONED MULTI GRAIN BREAD vs OLIVE JALAPENO & CHEESE BREAD, OLIVE JALAPENO & CHEESE
- OLD FASHIONED MULTI GRAIN BREAD vs HONEY RAISIN HAZELNUT CLUSTER BREAD, HONEY RAISIN HAZELNUT CLUSTER
- OLD FASHIONED MULTI GRAIN BREAD vs POTATO LEFSE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.