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Supervalu, OLD FASHIONED MULTI GRAIN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (23% DV).
About OLD FASHIONED MULTI GRAIN BREAD
Shaw's Old Fashioned Multi Grain Bread earns its name by incorporating sunflower seeds, sesame seeds, rye flakes, steel cut oats, barley flakes, corn meal, millet, triticale, rice flour, flaxmeal, and buckwheat into its enriched wheat flour base. That's a genuine roster of grains and seeds, not just marketing language. Honey and molasses contribute sweetness without refined corn sweeteners. Fiber is notably higher than basic white sandwich bread, and the seed content adds some fat with a pleasant texture difference in each slice. Oat fiber also appears as a separate addition.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER SEEDS, WHEAT, SUGAR, OAT FIBER, HONEY, YEAST, WHEAT GLUTEN CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, SESAME SEEDS, RYE FLAKES, STEEL CUT OATS, BARLEY FLAKES, CORN MEAL, MILLET, TRITICALE, RICE FLOUR, FLAXMEAL, BUCKWHEAT, MOLASSES DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (A PRESERVATIVE), YEAST NUTRIENT (AMMONIUM SULFATE), SOY LECITHIN.
Dietary Information
OLD FASHIONED MULTI GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD FASHIONED MULTI GRAIN BREAD include Thiamin (83% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, OLD FASHIONED MULTI GRAIN BREAD gets 15% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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