Topco Associates, SALTED ROASTED PISTACHIOS IN SHELL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (34% DV).
About SALTED ROASTED PISTACHIOS IN SHELL
Shurfine Salted Roasted Pistachios in Shell by Topco Associates are a two-ingredient nut snack with 571 calories per 28g serving, delivering 21.43g protein and a notable 10.7g fiber from pistachios and sea salt. The fat content is 46.43g per serving while carbohydrates total 28.57g. A high-protein, high-fiber option with an exceptionally clean ingredient list.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
SALTED ROASTED PISTACHIOS IN SHELL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED ROASTED PISTACHIOS IN SHELL include Sodium, Na (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SALTED ROASTED PISTACHIOS IN SHELL gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, SALTED ROASTED PISTACHIOS IN SHELL
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