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Ahold, PISTACHIOS, SALTED & ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
571 Calories
21.4g Protein
28.6g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 1,036mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 28.6g 30%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 1,036 MG 22%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Corliss Baked Goods, JUMBO SUNFLOWER SEEDS 607 17.9g 21.4g 57.1g Corliss Baked Goods, PEANUTS 536 21.4g 21.4g 46.4g GS1 Mexi, ROASTED CRUNCHY COATED PEANUTS, ROASTED 486 21.6g 46.0g 27.0g ISLAND SNACKS, JAPANESE PEANUTS 500 17.9g 53.6g 21.4g ISLAND SNACKS, PUMPKIN SEEDS 607 35.7g 7.1g 50g Wholesome Goodness, TUXEDO MIX 536 14.3g 46.4g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Potassium, K (22% DV).
  • Good source of Sodium, Na (25% DV).

About PISTACHIOS, SALTED & ROASTED

Ahold Salted and Roasted Pistachios are a minimally processed nut snack made with just pistachios and sea salt. Each 28g serving contains 571 calories, 21.43g of protein, and an impressive 10.7g of fiber, making these a high-protein, fiber-rich choice among nut snacks.

Ingredients

PISTACHIOS, SEA SALT.

Dietary Information

PISTACHIOS, SALTED & ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PISTACHIOS, SALTED & ROASTED include Sodium, Na (25% DV) , Potassium, K (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PISTACHIOS, SALTED & ROASTED gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, PISTACHIOS, SALTED & ROASTED

See how Ahold, PISTACHIOS, SALTED & ROASTED compares to other foods in terms of nutrition:

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