Snack World, FROM NATURE TO YOU, MAC & MANGO TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About FROM NATURE TO YOU, MAC & MANGO TRAIL MIX
From Nature to You Mac and Mango Trail Mix from Snack World combines peanuts, raisins, pineapple, mango dice, macadamia nuts, cashews, and coconut, delivering 433 calories, 23.33g of fat, and 56.67g of carbs per 30g serving. With 3.3g of fiber and 10g of protein, this tropical trail mix offers a good balance of energy and protein.
Ingredients
PEANUTS, RAISINS, PINEAPPLES (PINEAPPLE, SUGAR, SULFUR DIOXIDE ADDED FOR COLOR RETENTION), MANGO DICE (MANGO, SUGAR CITRIC ACID, COLOR [YELLOW 5, YELLOW 6], SULFUR DIOXIDE ADDED FOR COLOR RETENTION), DRY ROASTED AND SALTED MACADAMIA NUTS (MACADAMIAS, SALT), CASHEWS, COCONUT (COCONUT, SUGAR, PROPYLENE GLYCOL, STARCH, SALT, SODIUM METABISULFITE), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SALT.
Calorie Breakdown
At 433 calories per 100 grams, FROM NATURE TO YOU, MAC & MANGO TRAIL MIX gets 9% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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