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SALTED ROASTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS, SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
607 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4.3mg 24%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.3 MG 24%
Potassium, K 607 MG 13%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURE'S EATS, TRAIL MIXES, MUSTANG ISLAND, MACADAMIA SUNRISE 429 7.1g 64.3g 21.4g NATURE'S EATS, PECAN HALVES 714 10.7g 14.3g 71.4g NATURE'S EATS, CHOPPED WALNUTS 679 14.3g 14.3g 64.3g NATURE'S EATS, WALNUT HALVES & PIECES 679 14.3g 14.3g 64.3g NATURE'S EATS, WALNUT HALVES & PIECES 679 14.3g 14.3g 64.3g BEST FRUITS & NUTS, RAISINS NUT MIX 526 15.8g 42.1g 34.2g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About SALTED ROASTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS, SALTED ROASTED

SALTED ROASTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS, SALTED ROASTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL), SALT.

Dietary Information

SALTED ROASTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS, SALTED ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED ROASTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS, SALTED ROASTED include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SALTED ROASTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS, SALTED ROASTED gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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