SALTED ROASTED MIXED NUTS WITH PEANUTS vs HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX
Nutrition comparison per 100 g serving
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SALTED ROASTED MIXED NUTS WITH PEANUTS wins in 4 out of 10 nutrient categories
SALTED ROASTED MIXED NUTS WITH PEANUTS: 4
vs
HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX: 2
(4 ties)
Overview
| Nutrient | SALTED ROASTED MIXED NUTS WITH PEANUTS | HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 21.4 g | 25 g | |
| Fat | 57.1 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED ROASTED MIXED NUTS WITH PEANUTS | HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 1.4 MG | |
| Potassium, K | 607 MG | 607 MG | Tie |
| Sodium, Na | 411 MG | 196 MG |