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Know what is on your plate.

Klein's Naturals, SALTED FRESHLY ROASTED ALMONDS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Klein's Naturals Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (34% DV).

About SALTED FRESHLY ROASTED ALMONDS, SALTED

SALTED FRESHLY ROASTED ALMONDS, SALTED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, COTTONSEED OIL, SALT

Dietary Information

SALTED FRESHLY ROASTED ALMONDS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED FRESHLY ROASTED ALMONDS, SALTED include Sodium, Na (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, SALTED FRESHLY ROASTED ALMONDS, SALTED gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Klein's Naturals, SALTED FRESHLY ROASTED ALMONDS, SALTED

See how Klein's Naturals, SALTED FRESHLY ROASTED ALMONDS, SALTED compares to other foods in terms of nutrition:

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