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Finlay Extracts & Ingredients, ROUNDY'S, ORGANIC RAW ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Finlay Extracts & Ingredients USA, Inc. Branded
567 Calories
23.3g Protein
16.7g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 16.7g 19%
Fat 50g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Frito-Lay, FLAMAS FLAVORED SUNFLOWER SEEDS, FLAMAS 339 11.3g 7.5g 28.3g Frito-Lay, ROLD GOLD, SNOWFLAKES PRETZELS, PEPPERMINT DIPPED, PEPPERMINT DIPPED 464 3.6g 67.9g 17.9g Frito-Lay, ROLD GOLD, CHOCOLATE PRETZEL RINGS TREATS 357 7.1g 82.1g 0g ConAgra Foods Packaged, H.K ANDERSON, PEANUT BUTTER FILLED PRETZEL NUGGETS, ORIGINAL, ORIGINAL 500 16.7g 50g 23.3g Frito-Lay, HOLIDAY SUAGR POPCORN COOKIE 393 3.6g 78.6g 10.7g Frito-Lay, CRACKER JACK, THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS 423 7.1g 81.1g 7.1g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About ROUNDY'S, ORGANIC RAW ALMONDS

Organic raw almonds from Roundy's, a single-ingredient product. Per 100g: 567 kcal, 23.33g protein, 16.67g carbs, 50g fat, 13.3g fiber. Contains only USDA certified organic almonds. Raw almonds are not heat-treated, though US regulations require pasteurization via steam or propylene oxide for almonds sold domestically. High in monounsaturated and polyunsaturated fats, dietary fiber, vitamin E, and magnesium. Excellent source of plant protein. Contains tree nuts. Naturally gluten-free, dairy-free, and vegan. Suitable for a wide range of dietary patterns including low-carbohydrate, high-fat, and plant-based diets. A nutrient-dense snack and versatile cooking ingredient.

Ingredients

ORGANIC ALMONDS.

Dietary Information

ROUNDY'S, ORGANIC RAW ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, ORGANIC RAW ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROUNDY'S, ORGANIC RAW ALMONDS gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, ROUNDY'S, ORGANIC RAW ALMONDS

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