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Know what is on your plate.

Finlay Extracts & Ingredients, ROUNDY'S, ROASTED & SALTED WHOLE CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Finlay Extracts & Ingredients USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 433 MG 19%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About ROUNDY'S, ROASTED & SALTED WHOLE CASHEWS

Organic whole cashews roasted in organic high-oleic sunflower oil and lightly salted, from Roundy's by Finlay Extracts and Ingredients USA. Just three ingredients: organic cashews, organic oleic sunflower oil, and salt. Per 100g they provide 600 kcal, 16.7g protein, 30g carbohydrates, and 46.7g fat, with 3.3g fiber. High-oleic sunflower oil is used for its stability at roasting temperatures and favorable fatty acid profile. Certified organic with no artificial additives. A clean-label nut snack. Contains tree nuts. Suitable for pairing with fruit, adding to trail mixes, or eating as a standalone snack.

Ingredients

ORGANIC CASHEWS, ORGANIC OLEIC SUNFLOWER OIL AND SALT.

Dietary Information

Notable micronutrients in ROUNDY'S, ROASTED & SALTED WHOLE CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROUNDY'S, ROASTED & SALTED WHOLE CASHEWS gets 11% of its calories from protein, 20% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, ROUNDY'S, ROASTED & SALTED WHOLE CASHEWS

See how Finlay Extracts & Ingredients, ROUNDY'S, ROASTED & SALTED WHOLE CASHEWS compares to other foods in terms of nutrition:

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