Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Nabisco Food, SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
17.9g Protein
25g Carbs
50g Fat
7.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 25g 27%
Fat 50g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5mg 28%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5 MG 28%
Magnesium, Mg 214 MG 51%
Phosphorus, P 357 MG 29%
Potassium, K 714 MG 15%
Sodium, Na 286 MG 12%
Zinc, Zn 5.4 MG 49%
Copper, Cu 4.3 MG 476%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Zinc, Zn (49% DV).

About SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED

A deluxe mixed nut blend from Planters combining cashews, almonds, Brazil nuts, pistachios, and pecans, tossed in peanut oil and sea salt. A 28 gram serving delivers 607 calories, 17.86 g protein, 50 g fat, 25 g carbs, and 7.10 g fiber, a dense, high fat snack meant to be eaten in small handfuls.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, PISTACHIOS, PECANS, PEANUT OIL, SEA SALT.

Dietary Information

SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED include Copper, Cu (476% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , Zinc, Zn (49% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED gets 12% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food, SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED

See how Nabisco Food, SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED
Hi! Ask me anything about SALTED CASHEWS, ALMONDS, BRAZIL NUTS PECANS & PISTACHIOS DELUXE MIXED NUTS, SALTED, nutrition, recipes, health benefits, or meal ideas.