Know what is on your plate.
FOOD LION, POPCORN, LIGHT BUTTER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
About FOOD LION, POPCORN, LIGHT BUTTER
Food Lion Light Butter microwave popcorn is a lower-fat ready-to-pop option with palm oil and a small amount of butter for flavor. A 42g prepared serving has 333 calories, 9.52g protein, 66.67g carbs, 8.33g fat, and 9.5g fiber. Contains TBHQ as a preservative. A whole grain snack with a moderate calorie load for portion-conscious snackers.
Ingredients
POPPING CORN, PALM OIL, SALT, LESS THAN 2% OF: BUTTER, NATURAL FLAVOR, COLOR ADDED, TBHQ AND CITRIC ACID (FOR FRESHNESS).
Dietary Information
FOOD LION, POPCORN, LIGHT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, POPCORN, LIGHT BUTTER include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, FOOD LION, POPCORN, LIGHT BUTTER gets 11% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FOOD LION, POPCORN, LIGHT BUTTER
See how FOOD LION, POPCORN, LIGHT BUTTER compares to other foods in terms of nutrition:
- FOOD LION, POPCORN, LIGHT BUTTER vs Target, ROASTED & SALTED IN-SHELL PEANUTS, ROASTED & SALTED
- FOOD LION, POPCORN, LIGHT BUTTER vs Target, CARAMEL MACCHIATO CHOCOLATE PRETZEL BALLS, COFFEE-GLAZED PECANS, COFFEE-DUSTED WHITE CHOCOLATE COFFEE BEANS, SALTED CARAMEL PRALINE ALMONDS, PEANUTS AND CARAMEL CASHEWS TRAIL MIX, CARAMEL MACCHIATO
- FOOD LION, POPCORN, LIGHT BUTTER vs Target, COCO-NUTS CASHEWS, COCONUT MACAROON-FLAVORED ALMONDS, ALMONDS, SEMI-SWEET CHOCOLATE CHUNKS AND DRIED COCONUT TRAIL MIX, COCO-NUTS
- FOOD LION, POPCORN, LIGHT BUTTER vs Target, BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS, AND YOGURT-FLAVORED PEANUTS & RAISINS TRAIL MIX, BLACK & WHITE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.