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Koon Chun Hing Kee Soy & Sauce, SALTED BLACK BEAN SPICED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 4,000 MG | 174% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (174% of Daily Value per 100g).
About SALTED BLACK BEAN SPICED
Koon Chun Salted Black Bean Spiced is a fermented condiment providing 267 calories, 26.7g of protein, 13.3g of carbohydrates, 10g of fat, and 6.7g of fiber per 15g serving. Made from salted black beans with ginger, orange peel, and spices, it carries an intense umami-forward flavor. Used in small quantities as a seasoning base for stir-fries and steamed dishes in Chinese cooking.
Ingredients
BLACK BEAN, GINGER, SALT, ORANGE PEEL, SPICES & SOY SAUCE (WATER, SOYA BEAN, SALT WHEAT FLOUR (CEREALS CONTAINING GLUTEN)).
Dietary Information
SALTED BLACK BEAN SPICED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED BLACK BEAN SPICED include Sodium, Na (174% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, SALTED BLACK BEAN SPICED gets 40% of its calories from protein, 20% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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