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Wal-Mart — BABY LIMA BEANS, BABY LIMA

Vegetable and Lentil Mixes Wal-Mart Stores, Inc. Branded
343 Calories
20g Protein
62.9g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.9g 23%
Dietary Fiber 20g 71%
Total Sugars 8.6g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 6.3mg 35%
Potassium 1,400mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 24%
Carbs 62.9g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 6.3 MG 35%
Potassium, K 1,400 MG 30%
Sodium, Na 0 MG 0%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
LOADED MASHED POTATOES 370 7.4g 70.4g 3.7g ROASTED GARLIC MASHED POTATOES 370 7.4g 74.1g 3.7g MASHED POTATOES 370 7.4g 70.4g 5.6g KROGER, BLACK BEANS 286 22.9g 62.9g 1.4g Kroger — PINTO BEANS 257 20g 57.1g 0g Kroger — GREAT NORTHERN BEANS 257 22.9g 62.9g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Potassium, K (30% DV).

About BABY LIMA BEANS, BABY LIMA

Great Value Baby Lima Beans is a lima bean product sold under Walmart's Great Value private-label brand, distributed by Wal-Mart Stores, Inc. Lima beans (Phaseolus lunatus) are a New World legume cultivated for their starchy, protein-rich seeds. This product contains a single ingredient — baby lima beans — with no additives, salt, or preservatives. The Vegetable and Lentil Mixes category and the nutritional values of 343 calories and 62.86 grams of carbohydrates per 100 grams suggest this may represent a dry or minimally processed form of the legume. The 35-gram serving size in grams (as opposed to the milligram anomaly in related entries) is more consistent with a dry product serving.

The macronutrient profile per 100 grams is 20 grams of protein, 62.86 grams of carbohydrates, no fat, and 20 grams of dietary fiber. At 343 calories per 100 grams, this caloric density is slightly higher than the comparable 1797028 entry, which may reflect a variation in reported moisture content or analytical methodology in the USDA source data. Lima beans are a significant source of folate, iron, potassium, manganese, and B vitamins, particularly relevant for plant-based diets. The product is naturally gluten-free, vegan, vegetarian, dairy-free, egg-free, and nut-free. Not suitable for low-carbohydrate or ketogenic dietary approaches.

Ingredients

BABY LIMA BEANS.

Dietary Information

BABY LIMA BEANS, BABY LIMA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY LIMA BEANS, BABY LIMA include Iron, Fe (35% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, BABY LIMA BEANS, BABY LIMA gets 23% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — BABY LIMA BEANS, BABY LIMA

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