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Great Eastern Sun Trading, ORGANIC PACIFIC NORI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 160 MG | 178% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 2.8 MG | 215% | |
| Niacin | 1.2 MG | 8% | |
| Pantothenic acid | 0.8 MG | 16% | |
| Vitamin B-6 | 0.8 MG | 47% | |
| Folate, total | 1,200 UG | 300% | |
| Vitamin B-12 | 76 UG | 3167% | |
| Vitamin K (phylloquinone) | 2,600 UG | 2167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 12 MG | 67% | |
| Magnesium, Mg | 360 MG | 86% | |
| Phosphorus, P | 680 MG | 54% | |
| Potassium, K | 3,120 MG | 66% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 4 MG | 36% | |
| Copper, Cu | 0.8 MG | 89% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (40g per 100g), supporting digestive health.
- Rich source of Iron, Fe (67% of Daily Value per 100g).
- Rich source of Magnesium, Mg (86% of Daily Value per 100g).
About ORGANIC PACIFIC NORI
Emerald Cove Organic Pacific Nori is pure dried seaweed, nothing more. Grown in certified organic conditions in Pacific waters, this toasted nori carries the clean briny flavor and crisp texture that sushi enthusiasts look for. Exceptionally fiber-dense relative to its weight, it is both a practical wrapper and a genuinely nutritious food in its own right.
Ingredients
ORGANIC NORI SEAWEED
Dietary Information
ORGANIC PACIFIC NORI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PACIFIC NORI include Vitamin B-12 (3167% DV) , Vitamin K (phylloquinone) (2167% DV) , Folate, total (300% DV) , Riboflavin (215% DV) , and Vitamin C, total ascorbic acid (178% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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