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Great Eastern Sun Trading — ORGANIC PACIFIC SUSHI NORI SHEETS

Vegetable and Lentil Mixes Great Eastern Sun Trading Co. Branded
200 Calories
40g Protein
40g Carbs
0g Fat
40g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 40g 143%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 280mg 22%
Iron 12mg 67%
Potassium 2,400mg 51%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 50%
Carbs 40g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 200 MG 222%
Thiamin 800 MG 66667%
Riboflavin 2.4 MG 185%
Niacin 12 MG 75%
Pantothenic acid 1.2 MG 24%
Vitamin B-6 0.4 MG 24%
Vitamin B-12 56 UG 2333%
Vitamin K (phylloquinone) 400 UG 333%

Minerals

Nutrient Amount % DV
Calcium, Ca 280 MG 22%
Iron, Fe 12 MG 67%
Magnesium, Mg 320 MG 76%
Phosphorus, P 720 MG 58%
Potassium, K 2,400 MG 51%
Sodium, Na 0 MG 0%
Zinc, Zn 4 MG 36%
Copper, Cu 0.4 MG 44%
Manganese, Mn 4 MG 174%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
KROGER, GREEN SPLIT PEAS 257 25.7g 60g 0g KROGER, LIGHT RED KIDNEY BEANS 286 22.9g 60g 0g KROGER, BABY LIMA BEANS 257 20g 62.9g 0g Kroger — PINTO BEANS 257 20g 57.1g 0g Soofer — FALAFEL MIX 341 17.1g 61.0g 4.9g Meijer — AU GRATIN POTATOES, AU GRATIN 357 7.1g 71.4g 5.4g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (40g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (76% of Daily Value per 100g).

About ORGANIC PACIFIC SUSHI NORI SHEETS

Emerald Cove Organic Pacific Sushi Nori Sheets are made from a single ingredient: certified organic nori seaweed harvested from Pacific waters. Toasted to a crisp, papery texture, they wrap sushi rolls cleanly and offer a subtly oceanic, umami-rich flavor. Remarkably fiber-rich for a product so thin, they are a pantry staple in any household that makes sushi at home.

Ingredients

ORGANIC NORI SEAWEED

Dietary Information

ORGANIC PACIFIC SUSHI NORI SHEETS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PACIFIC SUSHI NORI SHEETS include Thiamin (66667% DV) , Vitamin B-12 (2333% DV) , Vitamin K (phylloquinone) (333% DV) , Vitamin C, total ascorbic acid (222% DV) , and Riboflavin (185% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ORGANIC PACIFIC SUSHI NORI SHEETS gets 80% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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