Nabisco Food, SALT & PEPPER PISTACHIOS, SALT & PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.8 MG | 105% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 22% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 964 MG | 21% | |
| Sodium, Na | 607 MG | 26% | |
| Copper, Cu | 2.5 MG | 278% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Potassium, K (21% DV).
- Good source of Sodium, Na (26% DV).
About SALT & PEPPER PISTACHIOS, SALT & PEPPER
Planters Salt and Pepper Pistachios keep the pistachio as the clear star, with sea salt, black pepper, dried onion, dried garlic, and a small yeast extract addition for savory depth. Pistachios naturally run high in unsaturated fat and carry solid protein and fiber, making them one of the more nutritionally complete nut snacks. The seasoning is restrained and savory without being heavy. Dried vinegar adds a faint tang that ties the flavors together.
Ingredients
PISTACHIOS, CONTAINS LESS THAN 2% OF SEA SALT, BLACK PEPPER, DRIED ONION, EXTRACTIVES OF BLACK PEPPER, DRIED GARLIC, YEAST EXTRACT, SPICE EXTRACTIVES, MALTODEXTRIN, MODIFIED CORNSTARCH, DRIED VINEGAR.
Dietary Information
SALT & PEPPER PISTACHIOS, SALT & PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALT & PEPPER PISTACHIOS, SALT & PEPPER include Copper, Cu (278% DV) , Vitamin B-6 (105% DV) , Thiamin (83% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SALT & PEPPER PISTACHIOS, SALT & PEPPER gets 14% of its calories from protein, 20% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, SALT & PEPPER PISTACHIOS, SALT & PEPPER
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