SALT & PEPPER PISTACHIOS vs SUNKIST
Nutrition comparison per 100 g serving
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SALT & PEPPER PISTACHIOS wins in 11 out of 16 nutrient categories
SALT & PEPPER PISTACHIOS: 11
vs
SUNKIST: 4
(1 ties)
Overview
| Nutrient | SALT & PEPPER PISTACHIOS | SUNKIST | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 25 g | 64.3 g | |
| Fat | 42.9 g | 17.9 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER PISTACHIOS | SUNKIST | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | SALT & PEPPER PISTACHIOS | SUNKIST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 143 MG | |
| Copper, Cu | 2.5 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 607 MG | 71 MG |