Walgreens — CASHEW & MACADAMIA, ROASTED WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
About CASHEW & MACADAMIA, ROASTED WITH SEA SALT
Good and Delish Cashew and Macadamia Roasted with Sea Salt is a calorie-dense nut mix with 633 calories per 30g serving, containing 56.67g of fat and 13.33g of protein. Built from just four ingredients, each serving also contributes 3.3g of fiber, making it an energy-dense, high-fat snacking option.
Ingredients
CASHEWS, MACADAMIA NUTS, PEANUT OIL AND/OR SOY OIL, SALT.
Dietary Information
Notable micronutrients in CASHEW & MACADAMIA, ROASTED WITH SEA SALT include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, CASHEW & MACADAMIA, ROASTED WITH SEA SALT gets 8% of its calories from protein, 15% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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