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Wonderful Pistachios & Almonds — SALT AND PEPPER GET SNACKIN' PISTACHIOS, SALT AND PEPPER

Popcorn, Peanuts, Seeds & Related Snacks Wonderful Pistachios & Almonds LLC Branded
580 Calories
22g Protein
28g Carbs
46g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 580
% Daily Value*
Total Fat 46g 59%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 980mg 43%
Total Carbohydrate 28g 10%
Dietary Fiber 10g 36%
Total Sugars 8g
Protein 22g 44%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 5.4mg 30%
Potassium 1,040mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22g 23%
Carbs 28g 29%
Fat 46g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 5.4 MG 30%
Potassium, K 1,040 MG 22%
Sodium, Na 980 MG 43%

Nutrition Highlights

  • Excellent source of protein with 22g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Good source of Potassium, K (22% DV).
  • Good source of Sodium, Na (43% DV).

About SALT AND PEPPER GET SNACKIN' PISTACHIOS, SALT AND PEPPER

Wonderful Salt and Pepper Pistachios provide 580 calories per 50g serving, with 22g protein, 28g carbs, 46g fat, and 10g fiber. The pistachios are roasted and seasoned with salt, black pepper, sugar, onion powder, garlic powder, dextrose, lemon juice concentrate, and yeast extract. The 10g of fiber and 22g of protein per 50g make these one of the more nutritionally substantial snack nuts available. A 50g serving is about 49 pistachios in shell or approximately a small handful of shelled nuts.

Ingredients

INGREDIENTS: ROASTED PISTACHIOS, SALT, PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, DEXTROSE, LEMON JUICE CONCENTRATE, NATURAL FLAVOUR, YEAST EXTRACT.

Dietary Information

SALT AND PEPPER GET SNACKIN' PISTACHIOS, SALT AND PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALT AND PEPPER GET SNACKIN' PISTACHIOS, SALT AND PEPPER include Sodium, Na (43% DV) , Iron, Fe (30% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 580 calories per 100 grams, SALT AND PEPPER GET SNACKIN' PISTACHIOS, SALT AND PEPPER gets 15% of its calories from protein, 19% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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