SALSA, BLACK BEAN & CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SALSA, BLACK BEAN & CORN
SALSA, BLACK BEAN & CORN is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, FIRE ROASTED TOMATOES, YELLOW CORN, BLACK BEANS, ONIONS, BELL PEPPERS, CILANTRO, MILD YELLOW PEPPERS, JALAPENO PEPPERS, GARLIC, CIDER VINEGAR, LIME JUICE, SUGAR, SALT, SPICES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
SALSA, BLACK BEAN & CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, SALSA, BLACK BEAN & CORN gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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