SALSA vs ROASTED RED PEPPER HUMMUS MINI CUPS
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
SALSA: 5
vs
ROASTED RED PEPPER HUMMUS MINI CUPS: 4
(1 ties)
Overview
| Nutrient | SALSA | ROASTED RED PEPPER HUMMUS MINI CUPS | Winner |
|---|---|---|---|
| Calories | 36 cal | 175 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 7.1 g | 14.0 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA | ROASTED RED PEPPER HUMMUS MINI CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 250 MG | 175 MG | |
| Sodium, Na | 429 MG | 404 MG |