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GEOMAR S.A, SALMON IN BRINE

Fish & Seafood GEOMAR S.A. Branded
136 Calories
18g Protein
0g Carbs
7.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 442mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 71%
Carbs 0g 0%
Fat 7.2g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Good source of protein with 18g per 100g.

About SALMON IN BRINE

Geomar SA Salmon in Brine is a canned salmon product from the South American Geomar SA brand, containing salmon, water, salt, and citric acid as the sole ingredients. Per 100 g it delivers approximately 136 calories, 18 g protein, 7.2 g fat, and no carbohydrates. The brine (water, salt, citric acid) preserves the salmon and provides mild seasoning. Salmon is a rich source of omega-3 fatty acids, particularly EPA and DHA. The four-ingredient formulation with no artificial additives appeals to clean-label consumers. Suitable for gluten-free and dairy-free diets; not suitable for vegans. Fish is a major allergen. Suitable for use in salads, pasta, sandwiches, or direct from the can.

Ingredients

SALMON, WATER, SALT, CITRIC ACID

Dietary Information

SALMON IN BRINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, SALMON IN BRINE gets 53% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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