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SALMON IN BRINE

Fish & Seafood GEOMAR S.A. Branded
136 Calories
18g Protein
0g Carbs
7.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 442mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 71%
Carbs 0g 0%
Fat 7.2g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Good source of protein with 18g per 100g.

About SALMON IN BRINE

SALMON IN BRINE is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18g of protein, 0g of carbohydrates, and 7.2g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SALMON, WATER, SALT, CITRIC ACID

Dietary Information

SALMON IN BRINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, SALMON IN BRINE gets 53% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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