SALMON FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of protein with 16g per 100g.
- Good source of Sodium, Na (24% DV).
About SALMON FILLETS
SALMON FILLETS is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16g of protein, 0g of carbohydrates, and 5g of fat. This food belongs to the Canned Seafood category.
Ingredients
SALMON FILLET (85%),WATER, SALT.
Dietary Information
SALMON FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SALMON FILLETS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 110 calories per 100 grams, SALMON FILLETS gets 58% of its calories from protein, 0% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SALMON FILLETS
See how SALMON FILLETS compares to other foods in terms of nutrition:
- SALMON FILLETS vs SPICED SARDINES IN VEGETABLE OIL
- SALMON FILLETS vs PREMIUM JUMBO SQUID IN HOT SAUCE
- SALMON FILLETS vs PREMIUM SARDINES IN OLIVE OIL
- SALMON FILLETS vs GOYA, PREMIUM SARDINES IN SPICY OIL
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.