Milky Way Int'L Trading, SALMON FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of protein with 16g per 100g.
- Good source of Sodium, Na (24% DV).
About SALMON FILLETS
MW Polar Salmon Fillets are canned salmon portions made from 85% salmon fillet, water, and salt. Per 100g they provide 110 calories, 16g protein, and 5g fat with no carbohydrates. A straightforward, minimally processed canned seafood option, these fillets work well in salmon patties, pasta dishes, salads, or as a quick protein addition to a meal. The low carb content makes them suitable for lower-carbohydrate eating patterns.
Ingredients
SALMON FILLET (85%),WATER, SALT.
Dietary Information
SALMON FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SALMON FILLETS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 110 calories per 100 grams, SALMON FILLETS gets 58% of its calories from protein, 0% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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