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SALMON CAKE MIX, SALMON CAKE

Bread & Muffin Mixes Zatarain's Inc. Branded
348 Calories
8.7g Protein
73.9g Carbs
2.2g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,217mg 53%
Total Carbohydrate 73.9g 27%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 10%
Carbs 73.9g 87%
Fat 2.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 130.4 MG 145%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 1,217 MG 53%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
PLAIN BREAD CRUMBS 400 13.3g 76.7g 0g PANKO JAPANESE STYLE BREAD CRUMBS 367 13.3g 70g 3.3g BREAD CRUMBS 367 13.3g 73.3g 5g FISH BREADING 333 11.1g 66.7g 0g ARDENNE FARM, ALL NATURAL BAKING MIX, BLUEBERRY MUFFIN 368 2.6g 86.8g 0g ARDENNE FARM, ALL NATURAL BAKING MIX, CINNAMON CRUNCH MUFFIN & CRUMB CAKE 371 2.1g 88.7g 0g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (145% of Daily Value per 100g).

About SALMON CAKE MIX, SALMON CAKE

SALMON CAKE MIX, SALMON CAKE is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 73.9g of carbohydrates, and 2.2g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BREAD CRUMB (BLEACHED WHEAT FLOUR), ONION, POTATO FLAKE, RED BELL PEPPER, SALT, CORN MALTODEXTRIN, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES (INCLUDING RED PEPPER), NATURAL FLAVOR (INCLUDING MILK), SUGAR, VINEGAR, WHEY, BUTTERMILK POWDER, YEAST EXTRACT, HYDROLYZED CORN GLUTEN & SOY PROTEIN, SODIUM PHOSPHATE, DEXTROSE, MOLASSES, LEMON PUREE, CORN SYRUP SOLIDS, TURMERIC, CARAMEL COLOR, DISODIUM INOSINATE & GUANYLATE (FLAVOR ENHANCERS), AND EXTRACTIVES QF ANNATTO.

Dietary Information

SALMON CAKE MIX, SALMON CAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SALMON CAKE MIX, SALMON CAKE include Vitamin C, total ascorbic acid (145% DV) , and Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, SALMON CAKE MIX, SALMON CAKE gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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