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FRY KRISP, ONION RING MIX

Bread & Muffin Mixes Fry Krisp Food Products, Inc. Branded
333 Calories
6.7g Protein
70g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,933mg 128%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 9%
Carbs 70g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 2,933 MG 128%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (128% of Daily Value per 100g).

About FRY KRISP, ONION RING MIX

FRY KRISP, ONION RING MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHEAT FLOUR, CORN FLOUR, SALT, CORN MEAL, DRIED SWEET WHEY, BICARBONATE OF SODA, POWDERED WHOLE EGG, PAPRIKA, SPICE, PARSLEY.

Dietary Information

FRY KRISP, ONION RING MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRY KRISP, ONION RING MIX include Sodium, Na (128% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, FRY KRISP, ONION RING MIX gets 8% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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