Know what is on your plate.
Continental Mills, ARTISAN BREAD MIX CRACKED WHEAT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (27% DV).
About ARTISAN BREAD MIX CRACKED WHEAT
Krusteaz Artisan Bread Mix Cracked Wheat from Continental Mills provides 375 calories, 10g protein, 70g carbs, 5g fat, and 2.5g fiber per 40g serving. Enriched bleached flour with cracked wheat, soybean oil, and a separate active yeast packet enables home bakers to create a rustic whole wheat artisan loaf.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), CRACKED WHEAT, SUGAR, SOYBEAN OIL, NONFAT MILK, SALT, SOY LECITHIN (EMULSIFIER), ENZYMES. YEAST PACKET INGREDIENTS: ACTIVE YEAST, ASCORBIC ACID, SORBITAN MONOSTEARATE.
Dietary Information
Notable micronutrients in ARTISAN BREAD MIX CRACKED WHEAT include Sodium, Na (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ARTISAN BREAD MIX CRACKED WHEAT gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Continental Mills, ARTISAN BREAD MIX CRACKED WHEAT
See how Continental Mills, ARTISAN BREAD MIX CRACKED WHEAT compares to other foods in terms of nutrition:
- Continental Mills, ARTISAN BREAD MIX CRACKED WHEAT vs Wismettac Asian, SHIRAKIKU, TEMPURA BATTER MIX
- Continental Mills, ARTISAN BREAD MIX CRACKED WHEAT vs Quality Bakery Products, CLOVER VALLEY, ITALIAN STYLE BREAD CRUMBS
- Continental Mills, ARTISAN BREAD MIX CRACKED WHEAT vs Safeway, ITALIAN STYLE PANKO CRISPY BREAD CRUMBS, ITALIAN STYLE
- Continental Mills, ARTISAN BREAD MIX CRACKED WHEAT vs Safeway, PANKO BREAD CRUMBS
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.