Continental Mills, ARTISAN BREAD MIX CRACKED WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (27% DV).
About ARTISAN BREAD MIX CRACKED WHEAT
Krusteaz Artisan Bread Mix Cracked Wheat from Continental Mills provides 375 calories, 10g protein, 70g carbs, 5g fat, and 2.5g fiber per 40g serving. Enriched bleached flour with cracked wheat, soybean oil, and a separate active yeast packet enables home bakers to create a rustic whole wheat artisan loaf.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), CRACKED WHEAT, SUGAR, SOYBEAN OIL, NONFAT MILK, SALT, SOY LECITHIN (EMULSIFIER), ENZYMES. YEAST PACKET INGREDIENTS: ACTIVE YEAST, ASCORBIC ACID, SORBITAN MONOSTEARATE.
Dietary Information
Notable micronutrients in ARTISAN BREAD MIX CRACKED WHEAT include Sodium, Na (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ARTISAN BREAD MIX CRACKED WHEAT gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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