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Zatarain's, WONDERFUL FISH FRI SEAFOOD BREADING, WONDERFUL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About WONDERFUL FISH FRI SEAFOOD BREADING, WONDERFUL
Zatarain's Wonderful Fish Fri Seafood Breading is made from enriched corn flour - a single primary ingredient fortified with niacin, iron, thiamine, riboflavin, and folic acid. Per 100g it provides 333 calories and 72.2g of carbs. The fine corn flour creates a light, crispy coating for fried fish, shrimp, and other seafood when dredged and pan- or deep-fried in oil.
Ingredients
ENRICHED CORN FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Dietary Information
WONDERFUL FISH FRI SEAFOOD BREADING, WONDERFUL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, WONDERFUL FISH FRI SEAFOOD BREADING, WONDERFUL gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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