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JaceyCakes, TRIPLE BERRY MIGHTY MUFFIN, TRIPLE BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 636 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 36.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About TRIPLE BERRY MIGHTY MUFFIN, TRIPLE BERRY
FlapJacked Triple Berry Mighty Muffin is a high-protein, high-fiber muffin mix made from oats, pea protein, and whey protein, with freeze-dried raspberries, strawberries, and acai. A 55g serving has 400 calories, 36.4g protein, 40g carbs, 10.9g fat, and 9.1g fiber, plus a probiotic strain. The protein and fiber content are exceptional for a baked product, making it suitable as a meal replacement or substantial post-workout snack.
Ingredients
OATS, PEA PROTEIN, WHEY PROTEIN CONCENTRATE (MILK), RASPBERRY FLAKES (SUGAR, SUSTAINABLE PALM AND PALM KERNEL OIL, MALIC ACID, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE, SODIUM CITRATE, SUNFLOWER LECITHIN), NON-GMO SOLUBLE CORN FIBER, NATURAL FLAVOR, BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), STRAWBERRIES, RASPBERRIES, XANTHAN GUM, BAKING SODA, ACAI EXTRACT, STEVIA EXTRACT, SEA SALT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).
Dietary Information
TRIPLE BERRY MIGHTY MUFFIN, TRIPLE BERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRIPLE BERRY MIGHTY MUFFIN, TRIPLE BERRY include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, TRIPLE BERRY MIGHTY MUFFIN, TRIPLE BERRY gets 36% of its calories from protein, 40% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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