TRIPLE BERRY MIGHTY MUFFIN vs OVEN EASY
Nutrition comparison per 100 g serving
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TRIPLE BERRY MIGHTY MUFFIN wins in 6 out of 11 nutrient categories
TRIPLE BERRY MIGHTY MUFFIN: 6
vs
OVEN EASY: 3
(2 ties)
Overview
| Nutrient | TRIPLE BERRY MIGHTY MUFFIN | OVEN EASY | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 36.4 g | 9.5 g | |
| Carbs | 40 g | 66.7 g | |
| Fat | 10.9 g | 4.8 g | |
| Fiber | 9.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY MIGHTY MUFFIN | OVEN EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE BERRY MIGHTY MUFFIN | OVEN EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 636 MG | 2,286 MG |