Lily Bleu, SALMON ASPARAGUS CROSTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 236 MG | 18% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of protein with 16.9g per 100g.
About SALMON ASPARAGUS CROSTINI
VIP Seafood Salmon Asparagus Crostini from Lily Bleu is a frozen appetizer with 223 calories, 16.89g protein, 9.46g carbs, and 12.84g fat per 148g serving. Made with salmon, asparagus, mozzarella, cheddar, and French bread, it is a high-protein seafood appetizer option.
Ingredients
SALMON, ASPARAGUS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE [ADDED TO PREVENT CAKING]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [IF COLORED], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), FRENCH BREAD (ENRICHED WHEAT FLOUR [CONTAINS IRON, NIACIN, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], WATER, YEAST, SALT, SOY OIL, DEXTROSE, SUGAR, MONO AND DIGLYCERIDES, MALT BARLEY FLOUR, CORN MEAL, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, CALCIUM PROPIONATE [TO RETARD SPOILAGE], DOUGH CONDITIONERS [POTASSIUM BROMATE, SOYA LECITHIN, I-CYSTEINE, ENZYME]).
Calorie Breakdown
At 223 calories per 100 grams, SALMON ASPARAGUS CROSTINI gets 30% of its calories from protein, 17% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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