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SALAD PIZAZZ!, ROASTED & SALTED SUNFLOWER NUTS

Popcorn, Peanuts, Seeds & Related Snacks Waymouth Farms, Inc. Branded
607 Calories
21.4g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPCORN, CARAMEL, CHOCOLATE & SEA SALT 393 3.6g 82.1g 8.9g WHITE TRUFFLE PARMESAN POPCORN, PARMESAN CHEESE & TRUFFLE OIL 571 10.7g 39.3g 39.3g CARAMEL POPCORN, SWEET CARAMEL & SEA SALT 393 3.6g 82.1g 5.4g DELUXE MIXED NUTS, ROASTED & SALTED 417 11.9g 14.3g 40.5g STATER BROS., FLAVORED ALMONDS, HABANERO BBQ FLAVORED, HABANERO BBQ FLAVORED 588 20.6g 20.6g 52.9g STATER BROS., FLAVORED ALMONDS, WASABI & SOY SAUCE, WASABI & SOY SAUCE 588 20.6g 17.7g 52.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SALAD PIZAZZ!, ROASTED & SALTED SUNFLOWER NUTS

SALAD PIZAZZ!, ROASTED & SALTED SUNFLOWER NUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER NUTS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT.

Dietary Information

SALAD PIZAZZ!, ROASTED & SALTED SUNFLOWER NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALAD PIZAZZ!, ROASTED & SALTED SUNFLOWER NUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SALAD PIZAZZ!, ROASTED & SALTED SUNFLOWER NUTS gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALAD PIZAZZ!, ROASTED & SALTED SUNFLOWER NUTS

See how SALAD PIZAZZ!, ROASTED & SALTED SUNFLOWER NUTS compares to other foods in terms of nutrition:

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