Salad dressing, caesar dressing, regular
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 15.6 MG | 3% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 9 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 4.7 MG | 32% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 104.8 UG | 87% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 19 MG | 2% | |
| Potassium, K | 29 MG | 1% | |
| Sodium, Na | 1,209 MG | 53% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 1.6 UG | 3% |
Nutrition Highlights
- Rich source of Sodium, Na (53% of Daily Value per 100g).
- Good source of Vitamin E (alpha-tocopherol) (32% DV).
- Rich source of Vitamin K (phylloquinone) (87% of Daily Value per 100g).
About Salad dressing, caesar dressing, regular
This creamy, tangy condiment is a staple in many kitchens, known for its rich flavor and versatility. Made from a blend of oil, egg yolks, garlic, anchovies, lemon juice, and Parmesan cheese, it offers a bold taste that can elevate simple greens into a satisfying meal. While it's often associated with classic Caesar salads, its uses extend far beyond that, making it a favorite for those who enjoy indulgent yet flavorful additions to their dishes.
Nutritionally, this dressing is calorie-dense, with the majority of its calories coming from fats, particularly from the oil and egg yolks used in its preparation. It contains a small amount of protein and carbohydrates, but its high fat content means it should be used in moderation, especially for those monitoring their fat intake. Despite this, it does provide some beneficial nutrients, such as vitamin K from the oil and calcium from the cheese. For those seeking a lighter option, reduced-fat or yogurt-based versions are available, offering a similar taste with fewer calories. Whether drizzled over crisp romaine lettuce, used as a dip for vegetables, or even as a marinade for chicken, this dressing adds a luxurious touch to a variety of dishes.
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