Salad dressing, caesar dressing, regular
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 15.6 MG | 3% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 9 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 4.7 MG | 32% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 104.8 UG | 87% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 19 MG | 2% | |
| Potassium, K | 29 MG | 1% | |
| Sodium, Na | 1,209 MG | 53% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 1.6 UG | 3% |
Nutrition Highlights
- Rich source of Sodium, Na (53% of Daily Value per 100g).
- Good source of Vitamin E (alpha-tocopherol) (32% DV).
- Rich source of Vitamin K (phylloquinone) (87% of Daily Value per 100g).
About Salad dressing, caesar dressing, regular
Caesar dressing in its classic form is built almost entirely on oil and egg yolk, making it one of the richest salad dressings in the category. The profile is nearly pure fat - savory, tangy, with anchovy and garlic as the flavor backbone. Protein and carbohydrates barely register. A little goes a long way on romaine, and using it heavily can turn an otherwise lean salad into something calorie-dense very quickly. Worth it on a proper Caesar, less so poured on indiscriminately.
Dietary Information
Salad dressing, caesar dressing, regular is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Salad dressing, caesar dressing, regular include Vitamin K (phylloquinone) (87% DV) , Sodium, Na (53% DV) , and Vitamin E (alpha-tocopherol) (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 542 calories per 100 grams, Salad dressing, caesar dressing, regular gets 2% of its calories from protein, 2% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Salad dressing, caesar dressing, regular
See how Salad dressing, caesar dressing, regular compares to other foods in terms of nutrition:
- Salad dressing, caesar dressing, regular vs Oil, sunflower, linoleic, (approx. 65%)
- Salad dressing, caesar dressing, regular vs Oil, safflower, salad or cooking, linoleic, (over 70%)
- Salad dressing, caesar dressing, regular vs Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
- Salad dressing, caesar dressing, regular vs Oil, grapeseed
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