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Beaver Street Fisheries, SAKU BLOCKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 442 MG | 9% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
- Very low in fat (0.4g per 100g).
About SAKU BLOCKS
Sea Best Saku blocks are sashimi-grade yellowfin tuna portions treated with carbon monoxide to hold the bright red color through freezing and thawing. The practice is common in the frozen sushi-grade tuna trade. Nutritionally, these are about as lean as fish gets - very high protein, almost no fat, zero carbohydrates. They're designed for slicing into sashimi, tataki, or poke, where color stability matters as much as flavor.
Ingredients
Tuna, Carbon Monoxide (to retain natural color)
Dietary Information
SAKU BLOCKS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, SAKU BLOCKS gets 90% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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