Know what is on your plate.
Heidelberg Baking, RYE, ALL NATURAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (20% DV).
About RYE, ALL NATURAL
Heidelberg All Natural Rye bread is made from a short, clean ingredient list: wheat flour, malted barley flour, water, rye chops, caraway seeds, salt, and yeast - no preservatives or artificial ingredients. Per 100g it provides 220 calories, 7.32g protein, 43.9g carbohydrates, no fat, and 2.4g of fiber. The coarsely cut rye chops and caraway seeds give this loaf a hearty texture and mild rye flavor, making it a versatile sandwich and snack bread.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, RYE CHOPS, CARAWAY SEEDS, SALT, YEAST.
Dietary Information
RYE, ALL NATURAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RYE, ALL NATURAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 220 calories per 100 grams, RYE, ALL NATURAL gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Heidelberg Baking, RYE, ALL NATURAL
See how Heidelberg Baking, RYE, ALL NATURAL compares to other foods in terms of nutrition:
- Heidelberg Baking, RYE, ALL NATURAL vs Lepage Bakeries, RYE WITH CARAWAY SEEDS PREMIUM BREAD, RYE WITH CARAWAY SEEDS
- Heidelberg Baking, RYE, ALL NATURAL vs Lepage Bakeries, ENRICHED HAMBURG ROLLS
- Heidelberg Baking, RYE, ALL NATURAL vs Flowers, COBBLESTONE MILL, SPALETA, ITALIAN STYLE BREAD
- Heidelberg Baking, RYE, ALL NATURAL vs MJAY's Specialty Baked, POCKET PITA BREADS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.