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Heidelberg Baking, RYE, ALL NATURAL

Breads & Buns Heidelberg Baking Co. Branded
220 Calories
7.3g Protein
43.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 43.9g 16%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 14%
Carbs 43.9g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 463 MG 20%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (20% DV).

About RYE, ALL NATURAL

Heidelberg All Natural Rye bread is made from a short, clean ingredient list: wheat flour, malted barley flour, water, rye chops, caraway seeds, salt, and yeast - no preservatives or artificial ingredients. Per 100g it provides 220 calories, 7.32g protein, 43.9g carbohydrates, no fat, and 2.4g of fiber. The coarsely cut rye chops and caraway seeds give this loaf a hearty texture and mild rye flavor, making it a versatile sandwich and snack bread.

Ingredients

WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, RYE CHOPS, CARAWAY SEEDS, SALT, YEAST.

Dietary Information

RYE, ALL NATURAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RYE, ALL NATURAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, RYE, ALL NATURAL gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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