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Wegmans Food — RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS

Frozen Prepared Sides Wegmans Food Markets, Inc. Branded
105 Calories
2.6g Protein
14.9g Carbs
4.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 254mg 11%
Total Carbohydrate 14.9g 5%
Dietary Fiber 2.6g 9%
Total Sugars 0.9g
Protein 2.6g 5%
Vitamin D 11mcg 55%
Calcium 24mg 2%
Iron 0.5mg 3%
Potassium 349mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 12%
Carbs 14.9g 68%
Fat 4.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 349 MG 7%
Sodium, Na 254 MG 11%

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Food Calories Protein Carbs Fat
Sugar Mountain Capital — ""WORLD'S BEST"" MAC & CHEESE 222 10.2g 20.9g 10.2g LIDL — CHEESE RAVIOLI, CHEESE 41 7.5g 28.1g 4.8g BIRDS EYE — SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI, CARROTS & ONIONS, CHICKEN 163 3.2g 30.7g 2.5g Dr. Praeger's Sensible — SPINACH CAKES, SPINACH 149 5.3g 18.1g 5.3g United Natural — RAVIOLI, CREAMY ARTICHOKE & OLIVE 212 7.1g 41.6g 1.8g Ahold — GARDEN ANCIENT GRAIN SALAD 121 7.1g 13.1g 6.1g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS

RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 14.9g of carbohydrates, and 4.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATOES (POTATOES, SUNFLOWER OIL, PALM OIL, DEXTROSE), BUTTON MUSHROOMS, GREEN BEANS, ASPARAGUS, SAUCE (SUNFLOWER OIL, GARLIC, WATER, SALT, VEGETABLE JUICE [CARROTS, ONIONS, LEEKS], DEXTROSE, DEHYDRATED PARSLEY, ONION JUICE CONCENTRATE [ONIONS, SUNFLOWER OIL], PEPPER EXTRACT, COLOR [CARAMEL, PAPRIKA], MODIFIED CORNSTARCH), PARSLEY.

Calorie Breakdown

At 105 calories per 100 grams, RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS gets 10% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food — RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS

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