RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS vs SPINACH CAKES
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH CAKES wins in 6 out of 10 nutrient categories
RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS: 3
vs
SPINACH CAKES: 6
(1 ties)
Overview
| Nutrient | RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS | SPINACH CAKES | Winner |
|---|---|---|---|
| Calories | 105 cal | 149 cal | |
| Protein | 2.6 g | 5.3 g | |
| Carbs | 14.9 g | 18.1 g | |
| Fat | 4.4 g | 5.3 g | |
| Fiber | 2.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUSTIC POTATOES & BUTTON MUSHROOMS WITH GREEN BEANS AND ASPARAGUS IN A GARLIC HERB SAUCE SPECIAL BLENDS | SPINACH CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 48 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 349 MG | 372 MG | |
| Sodium, Na | 254 MG | 287 MG |