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Buttercup Bakeries, RUSTIC COUNTRY WHEAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About RUSTIC COUNTRY WHEAT BREAD
Arnie's Rustic Country Wheat Bread from Buttercup Bakeries is a multi-grain loaf built on enriched wheat flour and stone ground whole wheat, with oat flakes, brown flax, hulled millet, rye flakes, sunflower seeds, and sesame seeds contributing to its hearty texture. Per 100g it provides 250 calories, 10.7g protein, 42.9g carbohydrates, 5.4g fat, and 3.6g fiber. A reasonable choice for sandwiches or toast where some whole grain content is desired.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, STONE GROUND WHOLE WHEAT FLOUR, OAT FLAKES, BROWN FLAX, HULLED MILLET, PRECOOKED RYE FLAKES, PRECOOKED RYE MEAL, HULLED SUNFLOWER SEEDS, PRECOOKED TRITICALE FLAKES, WHITE SESAME SEEDS, OAT BRAN, WHEAT BRAN, SUGAR, INVERT SUGAR, CANE MOLASSES, OLIVE OIL, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, DRIED DURUM WHEAT, YEAST, ASCORBIC ACID, ENZYMES, SALT, HONEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES, AND PARTIALLY HYDROGENATED COTTONSEED OIL, CARAMEL COLOR, CARAMEL, WHEAT FLOUR, DEXTROSE, CALCIUM PROPIONATE, ROLLED OATS, WHOLE EGG, SOY LECITHIN, WHOLE MILK
Calorie Breakdown
At 250 calories per 100 grams, RUSTIC COUNTRY WHEAT BREAD gets 17% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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