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Roundbook Publishing, SOURDOUGH BACHELOR LOAF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (20% DV).
About SOURDOUGH BACHELOR LOAF
Rockenwagner Sourdough Bachelor Loaf is a naturally leavened sourdough bread made from high gluten and all-purpose wheat flour, wheat bran, water, and salt, with no additives or sweeteners. A 110g serving provides 255 calories, 7.3g of protein, 52.7g of carbs, under 1g of fat, and 1.8g of fiber. The long fermentation process gives traditional sourdough its characteristic tang and slight chewiness, and the minimal ingredient list suits those seeking artisan-style bread.
Ingredients
HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID ENZYME, ASCORBIC ACID), ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), STARTER, WATER, WHEAT BRAN, SALT.
Dietary Information
SOURDOUGH BACHELOR LOAF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH BACHELOR LOAF include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, SOURDOUGH BACHELOR LOAF gets 11% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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