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Avo's Bakery, MEDITERRANEAN BREAD STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 147 MG | 6% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About MEDITERRANEAN BREAD STICKS
Avo's Mediterranean Bread Sticks provide 265 calories per 17 g serving, with 52.9 g carbohydrates, 2.9 g fat and 5.9 g protein. Unbleached wheat flour and malted barley flour form the base, with sesame seeds incorporated for flavor and texture. Corn oil and yeast are present in small amounts. Sugar and salt are both listed, and no fiber is specified.
Ingredients
UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN), MALTED BARLEY FLOUR, FILTERED WATER, SUGAR SALT, VEGETABLE SHORTENING (CORN OIL), SESAME SEEDS YEAST.
Dietary Information
MEDITERRANEAN BREAD STICKS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 265 calories per 100 grams, MEDITERRANEAN BREAD STICKS gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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