MEDITERRANEAN BREAD STICKS vs SOMETHING SWEET WITHOUT WHEAT
Nutrition comparison per 100 g serving
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SOMETHING SWEET WITHOUT WHEAT wins in 5 out of 10 nutrient categories
MEDITERRANEAN BREAD STICKS: 4
vs
SOMETHING SWEET WITHOUT WHEAT: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN BREAD STICKS | SOMETHING SWEET WITHOUT WHEAT | Winner |
|---|---|---|---|
| Calories | 265 cal | 388 cal | |
| Protein | 5.9 g | 4.4 g | |
| Carbs | 52.9 g | 51.1 g | |
| Fat | 2.9 g | 19.4 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN BREAD STICKS | SOMETHING SWEET WITHOUT WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MEDITERRANEAN BREAD STICKS | SOMETHING SWEET WITHOUT WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 147 MG | 159 MG |