Know what is on your plate.
Smart & Final Iris, RUSSET POTATOES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 1.1 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 16 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 41 MG | 3% | |
| Potassium, K | 486 MG | 10% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About RUSSET POTATOES
Sun Harvest Russet Potatoes, one ingredient. Russets are the standard choice for baking and frying because of their high starch content and dry, fluffy interior. Carb-heavy, fat-free, with slightly more fiber than waxy potato varieties. Nothing added, nothing to parse.
Ingredients
POTATOES.
Dietary Information
RUSSET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSSET POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 68 calories per 100 grams, RUSSET POTATOES gets 16% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Smart & Final Iris, RUSSET POTATOES
See how Smart & Final Iris, RUSSET POTATOES compares to other foods in terms of nutrition:
- Smart & Final Iris, RUSSET POTATOES vs Child's Play, SWEET POTATO CUBES WITH BROWN SUGAR SEASONING
- Smart & Final Iris, RUSSET POTATOES vs Alsum Produce, GOURMET GARLIC & PAPRIKA WITH OLIVE OIL, OLIVE OIL
- Smart & Final Iris, RUSSET POTATOES vs Smart & Final Iris, WHOLE CARROTS
- Smart & Final Iris, RUSSET POTATOES vs Wegmans Food, WHOLE BABY BELLA MUSHROOMS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.