Trident Sea, RUBINSTEIN'S RED SALMON, 7.5 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 34 UG | 170% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Vitamin D (D2 + D3) (170% of Daily Value per 100g).
About RUBINSTEIN'S RED SALMON, 7.5 OZ
RUBINSTEIN'S RED SALMON, 7.5 OZ is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Fish & Seafood category.
Ingredients
RED SALMON, SALT
Dietary Information
RUBINSTEIN'S RED SALMON, 7.5 OZ is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RUBINSTEIN'S RED SALMON, 7.5 OZ include Vitamin D (D2 + D3) (170% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 153 calories per 100 grams, RUBINSTEIN'S RED SALMON, 7.5 OZ gets 52% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Trident Sea, RUBINSTEIN'S RED SALMON, 7.5 OZ
See how Trident Sea, RUBINSTEIN'S RED SALMON, 7.5 OZ compares to other foods in terms of nutrition:
- Trident Sea, RUBINSTEIN'S RED SALMON, 7.5 OZ vs Superior, ATLANTIC SALMON FILLET, APPLE CRANBERRY
- Trident Sea, RUBINSTEIN'S RED SALMON, 7.5 OZ vs Omega Sea, IQF BAY SCALLOPS
- Trident Sea, RUBINSTEIN'S RED SALMON, 7.5 OZ vs Macdavids, L.L.C, RED SHRIMP
- Trident Sea, RUBINSTEIN'S RED SALMON, 7.5 OZ vs Great American Seafood Imports, COOKED SHRIMP
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.