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SAUCY FISH, AMAZING ON SALMON FILLET

Fish & Seafood THE SAUCY FISH CO Branded
190 Calories
17.1g Protein
5g Carbs
11.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 243mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 51%
Carbs 5g 15%
Fat 11.4g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 243 MG 11%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Newbay, SHRIMP 94 21.2g 0g 1.2g Encore Sea, FARMED TILAPIA FILLET 94 20.3g 0g 1.6g CLEAR SPRINGS FOODS, PARMESAN CRUSTED COD FILLETS 165 15.3g 10.6g 8.2g DUCKTRAP RIVER OF MAINE, DUCKTRAP SALMON, KENDALL BROOK SALMON 175 19.3g 0g 10.5g FISHING VESSEL ST. JUDE, SOLID WHITE ALBACORE TUNA 214 25g 0g 12.5g Lummi Island Wild Coop L.L.C, SMOKED WILD KETA SALMON 214 26.8g 0g 10.7g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.

About AMAZING ON SALMON FILLET

The Saucy Fish Co. Amazing on Salmon Fillet is a frozen salmon fillet paired with a pre-made Asian-inspired sauce combining soy sauce, brown sugar, distilled vinegar, red chili puree, rice wine, mirin, lemon juice, ginger puree, corn starch, and star anise. Per 100 g it provides 190 calories, 17.1 g protein, 5 g carbohydrate, and 11.4 g fat -- a moderate-fat, high-protein profile typical of salmon. The soy sauce base contains wheat, making this product unsuitable for gluten-free diets. Sodium from the soy sauce contributes to overall sodium content. No artificial colors or preservatives are listed in the sauce component beyond naturally fermented ethanol in the soy sauce. Contains fish, soy, and wheat. Dairy-free. A convenient chef-seasoned frozen fish meal component.

Ingredients

FISH: SALMON SAUCE: SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ETHANOL,SUGAR, SODIUM ACETATE, LACTIC ACID, ACETIC ACID], BROWN SUGAR, WATER, DISTILLED VINEGAR, RED CHILI PUREE, RICE WINE, [WATER, RICE, KOJI], MIRIN, SUGAR, CORN STARCH, LEMON JUICE, GINGER PUREE, SALT, STAR ANISE.

Calorie Breakdown

At 190 calories per 100 grams, AMAZING ON SALMON FILLET gets 36% of its calories from protein, 11% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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