AMAZING ON SALMON FILLET vs SMOKED WILD KETA SALMON
Nutrition comparison per 100 g serving
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SMOKED WILD KETA SALMON wins in 5 out of 10 nutrient categories
AMAZING ON SALMON FILLET: 1
vs
SMOKED WILD KETA SALMON: 5
(4 ties)
Overview
| Nutrient | AMAZING ON SALMON FILLET | SMOKED WILD KETA SALMON | Winner |
|---|---|---|---|
| Calories | 190 cal | 214 cal | |
| Protein | 17.1 g | 26.8 g | |
| Carbs | 5 g | 0 g | |
| Fat | 11.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMAZING ON SALMON FILLET | SMOKED WILD KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMAZING ON SALMON FILLET | SMOKED WILD KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 243 MG | 714 MG |