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Barcelona Nut — ROASTED AND SALTED NATURAL PISTACHIOS, ROASTED AND SALTED

Popcorn, Peanuts, Seeds & Related Snacks Barcelona Nut Company Inc. Branded
486 Calories
17.1g Protein
22.9g Carbs
42.9g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 629mg 27%
Total Carbohydrate 22.9g 8%
Dietary Fiber 8.6g 31%
Total Sugars 5.7g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 21%
Carbs 22.9g 28%
Fat 42.9g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 3.1 MG 17%
Sodium, Na 629 MG 27%

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Jo-Lee Food Products — STOCK & BARREL BULK FOODS, MILK CHOCOLATE RAISINS 425 5g 67.5g 17.5g Jo-Lee Food Products — ORGANICALLY YOURS, CHANGIN' PACE, TREK MIX 567 10g 40g 43.3g Jo-Lee Food Products — TREK MIX 500 16.7g 40g 26.7g Sidewinder Creek Studio — HARDY FARMS, GEORGIA FRIED PEANUTS 607 25g 17.9g 53.6g Associated Wholesale Grocers — HONEY ROASTED PEANUTS, HONEY ROASTED 567 23.3g 26.7g 43.3g FAMOUS — MRS. FIELDS, TOFFEE PRETZEL RODS 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About ROASTED AND SALTED NATURAL PISTACHIOS, ROASTED AND SALTED

ROASTED AND SALTED NATURAL PISTACHIOS, ROASTED AND SALTED is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 22.9g of carbohydrates, and 42.9g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED PISTACHIOS, SALT ADDED.

Dietary Information

ROASTED AND SALTED NATURAL PISTACHIOS, ROASTED AND SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED AND SALTED NATURAL PISTACHIOS, ROASTED AND SALTED include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, ROASTED AND SALTED NATURAL PISTACHIOS, ROASTED AND SALTED gets 14% of its calories from protein, 19% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Barcelona Nut — ROASTED AND SALTED NATURAL PISTACHIOS, ROASTED AND SALTED

See how Barcelona Nut — ROASTED AND SALTED NATURAL PISTACHIOS, ROASTED AND SALTED compares to other foods in terms of nutrition:

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