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Know what is on your plate.

Finlay Extracts & Ingredients, ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT GREAT LAKES WALLEYE FILLETS

Frozen Fish & Seafood Finlay Extracts & Ingredients USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

96 Calories
19.3g Protein
0g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.3g 92%
Carbs 0g 0%
Fat 1.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 57mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 57 MG 2%

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Good source of protein with 19.3g per 100g.
  • Very low in fat (1.8g per 100g).

About ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT GREAT LAKES WALLEYE FILLETS

Roundy's Fisherman's Reserve Wild Caught Great Lakes Walleye Fillets from Finlay Extracts provide 96 calories per 114g serving, with an impressive 19.30g of protein and just 1.75g of fat. Made from a single ingredient, this lean white fish is a high-protein, low-fat frozen seafood option well suited for healthy weeknight meals.

Ingredients

WALLEYE.

Dietary Information

ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT GREAT LAKES WALLEYE FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 96 calories per 100 grams, ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT GREAT LAKES WALLEYE FILLETS gets 80% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Finlay Extracts & Ingredients, ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT GREAT LAKES WALLEYE FILLETS

See how Finlay Extracts & Ingredients, ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT GREAT LAKES WALLEYE FILLETS compares to other foods in terms of nutrition:

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