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WILD COD FILLET, CHILI LIME CILANTRO

Frozen Fish & Seafood Odyssey Enterprises Inc. Branded
70 Calories
15.5g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 218mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 98%
Carbs 0g 0%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 218 MG 9%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COLD WATER RAW WILD CAUGHT LOBSTER TAILS 70 15.8g 0g 0g RAW SHELL ON WILD CAUGHT ARGENTINE RED SHRIMP 91 19.1g 0g 1.4g TILAPIA FILLETS 80 17.0g 0g 1.3g CAPE GOURMET SALMON FILLETS, 2 LBS 223 20.5g 0g 16.1g WHOLE CLEANED TILAPIA 94 20g 0g 1.8g WILD CAUGHT ARGENTINE GRILLING SHRIMP 119 25g 0g 1.8g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Good source of protein with 15.5g per 100g.
  • Very low in fat (0.4g per 100g).

About WILD COD FILLET, CHILI LIME CILANTRO

WILD COD FILLET, CHILI LIME CILANTRO is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.5g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PACIFIC COD (GADUS MACROCEPHALUS), WATER, CHILI PEPPER, SALT, SUGAR, MALTODEXTRIN, DEXTROSE, LIME PEEL, CILANTRO, LIME OIL, RED PEPPER.

Dietary Information

WILD COD FILLET, CHILI LIME CILANTRO is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, WILD COD FILLET, CHILI LIME CILANTRO gets 89% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD COD FILLET, CHILI LIME CILANTRO

See how WILD COD FILLET, CHILI LIME CILANTRO compares to other foods in terms of nutrition:

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