Supervalu, ARCTIC SHORES, BAY SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 15.2g per 100g.
- Very low in fat (0.9g per 100g).
About ARCTIC SHORES, BAY SCALLOPS
Arctic Shores bay scallops are small, frozen shellfish with a lean nutritional profile. A 112g serving provides 89 calories, 15.18g of protein, 2.68g of carbohydrates, and only 0.89g of fat. They cook quickly, making them a practical high-protein option for weeknight meals. Suitable for low-fat and low-calorie eating plans.
Ingredients
SCALLOPS, WATER AND SODIUM TRIPOLYPHOSPHATE.
Dietary Information
ARCTIC SHORES, BAY SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, ARCTIC SHORES, BAY SCALLOPS gets 68% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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