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Know what is on your plate.

Copper River Fine Sea, WILD SOCKEYE SALMON PORTIONS

Frozen Fish & Seafood Copper River Fine Seafoods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

153 Calories
21.8g Protein
0g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.8g 76%
Carbs 0g 0%
Fat 7.1g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 59mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 4%
Potassium 359mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 359 MG 8%
Sodium, Na 59 MG 3%

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.

About WILD SOCKEYE SALMON PORTIONS

Copper River Seafoods Wild Sockeye Salmon Portions contain only wild-caught sockeye salmon with nothing added. Per 100g they deliver 153 calories, 21.8g protein, and 7.1g fat with no carbohydrates. Wild sockeye is naturally rich in omega-3 fatty acids and has a deep red flesh and robust flavor. Suitable for grilling, baking, or pan-searing.

Ingredients

WILD CAUGHT SOCKEYE SALMON

Dietary Information

WILD SOCKEYE SALMON PORTIONS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, WILD SOCKEYE SALMON PORTIONS gets 57% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Copper River Fine Sea, WILD SOCKEYE SALMON PORTIONS

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