Eastern Fish, COOKED SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (24% DV).
About COOKED SHRIMP
Sail Cooked Shrimp are pre-cooked frozen shrimp treated with salt and sodium tripolyphosphate to retain moisture during freezing. Per 100g they provide 118 calories, 24.71g protein, 1.76g fat, and no carbohydrates. A convenient lean protein that can be thawed and used directly in cold dishes or quickly heated for warm preparations.
Ingredients
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Dietary Information
COOKED SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKED SHRIMP include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, COOKED SHRIMP gets 84% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Eastern Fish, COOKED SHRIMP
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